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"Empowering Minds, Enriching Lives: Your Pathway to Mental Wellness"

About Insightful Founder - Reena Goenka

Reena Goenka, the founder of Insightful Counselling & Training, is a distinguished counsellor and clinical supervisor specializing in trauma therapy using EMDR and Brainspotting. She is one of the few counsellors in Singapore who is certified EMDR and Brainspotting therapist.

She is a Certified Transactional Analyst (CTA – Psychotherapy), helping clients uncover and understand their scripts—unconscious life patterns formed early in life. With over 14 years of experience in mental health and numerous certifications, Reena’s vision for Insightful is to empower individuals from diverse backgrounds to achieve happiness and fulfilment.

About Insightful Counsellor Founder - Reena Goenka
Counselling Professional Services - Insightful Counselling SIngapore

About ICT Professional Services

At Insightful Counselling in Singapore, our dedicated team offers specialized counselling services, employing evidence-based therapies like EMDR, Brainspotting, psychotherapy, and mindfulness to address a variety of issues including stress, depression, trauma, PTSD, and anxiety. Serving a diverse clientele, including the LGBTQ+ community, our professional psychotherapy counseling and training center supports individuals across multiple languages and domains. To date, our certified therapists have conducted over 7000 sessions, helping clients with a wide range of mental and psychological conditions.

Insightful Counselling’s Unique Strengths in Singapore

Pro Bono Counselling by Interns studying to be Counsellors

Insightful Counselling & Training sets itself apart as the only private counselling center in Singapore offering unlimited free sessions conducted by interns completing their Master’s in Counselling. Committed to the belief that financial constraints should not hinder access to quality mental health care, these sessions address various issues and are supervised by the center’s founder, Reena Goenka.

Tailored Therapeutic Approaches for Every Individual

We offer a holistic range of services aimed at providing emotional support and enhancing psychological help. Our approaches extend to innovative mental health solutions like online counselling and teletherapy, ensuring that high-quality care is accessible to all our clients, regardless of their location.

Advancing Mental Health Awareness and Advocacy

As staunch advocates for mental health awareness, we are committed to educating the community and promoting well-being. We encourage you to join us in our effort to spread knowledge and support through our mental health advocacy, as we strive to empower individuals towards a healthier, more balanced life.

Our Counselling Services help Individuals, Couples, and Families

Individual Counselling

Marriage & Family Counselling

Clinical Supervision

Insightful Counselling

Our Mission-Vision

At the heart of Insightful’s endeavour are people. We aim to provide the highest quality of mental health and community care to our local communities in a safe space that empowers individuals to make healthy life choices.

Keeping itself updated with the latest breakthroughs in therapy and counselling, ICT counsellors and therapists help their clients move forward in life by collaborating and facilitating therapy with traditional and cutting-edge therapeutic techniques such as EMDR, Brainspotting, Transactional Analysis, Family Therapy, Hypnotherapy, Mindfulness, and much else.

Our job is to help people to get back on their feet as quickly as possible and to give them the right tools to feel confident about their future.

Psychotherapy Session - Insightful Counselling Singapore

Our Counsellors

Reena Goenka - Director and Psychotherapist at Insightful Counselling

Reena Goenka


Director at Insightful Counselling & Training Pte. Ltd. Counsellor & Trauma Specialist , Clinical Supervisor

Yap Huay Khem - Counsellor At Insightful Counselling

Yap Huay Khem

Counsellor & Psychotherapist

Counsellor & Psychotherapist, Mindfulness & TA Trained

Adeeti Jain - Counsellor At Insightful Counselling

Adeeti Jain

Counsellor & Psychotherapist

Counsellor & Psychotherapist Couple & Marital Therapy, Parenting Specialist

Lily Ng


Counsellor Relationship issues, Work-related issues, Stress, Anxiety, Depression, Grief and loss

Nisha Anthony - Counsellor At Insightful Counselling

Nisha Anthony


Counsellor Anxiety, Depression, Trauma & issues regarding gender diversity, sexuality

Counsellor at Insightful Counselling - Sonal Shah

Sonal Shah


Anxiety, Depression, Grief, Communication Issues, Family Therapy, Time Management.

Yamini Yadav Counsellor at Insightful Counselling in Singapore

Yamini Yadav

Associate Counsellor

Severe anxiety issues, Depression, Suicidal ideation, and Grief

Are you ready to embark on your healing journey? Contact us today to book your counselling appointment with our expert counsellors. We offer services both in-person in Singapore and online for international clients. 

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