Brainspotting is a brain-based therapy that focuses on trauma capsules deeply entrenched in our brain along with body-based to work with bad experiences or trauma or bad memories. Brainspotting desensitizes and reprocesses negative emotions. BSP can access deep parts of brain where trauma is stored quickly to ensure healing is faster compared to traditional talk therapy approaches.
Insightful is committed to working with their clients on their healing journey from trauma, anxiety, negative emotions, phobias, and negative beliefs. Have you wished for past memories to stop bothering you or are you missing being happy? Have you wondered how will life look like without your phobias? Mental health is a priority for Insightful, It believes in providing the best therapies and techniques that will suit the client to overcome their traumas, stress, and anxiety.