Hi and Welcome!

I am Lily, and I am committed to the healing and restoration of individuals. I help individuals overcome personal struggles and achieve fulfilment in their lives by:

• Providing a supportive and non-judgmental space
• Helping clients develop clear understanding of their wants and needs
• Adopting a non-directive approach so clients discover their own solutions and strategies
• Encouraging clients to find patterns in how they think and act

My therapeutic approach is holistic and integrative, informed by Person-Centered Therapy (PCT), Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), and Choice Theory Reality Therapy (CTRT). I believe that we all have the capacity for personal growth and self-directed change, and the power to make choices that align with our values and goals.

My background and training in Social-Organizational Psychology, conflict resolution, executive coaching, and family therapy has equipped me with a unique frame of reference for how the context of our environment shapes individual and group dynamics within systems such as in families or organisations.

As a certified coach and trained mediator in the State of New York, I have served as a community coach with ICF Singapore and a consultant for non-profit organisations. My work experiences include human resources, content development, research, and lecturing at private institutions such as UniSIM (now SUSS) and College of Allied Educators (CAE). I am a certified trainer qualified to administer the MBTI and Strong Interest Inventory. Separately, I serve on my church’s lay counselling team to help individuals resolve persistent issues from the past and gain a renewed sense of purpose.

Every person deserves to lead a happy, healthy, and fulfilling life, and I am committed to helping them get there. Whether you are struggling with anxiety, depression, relationship issues or challenges in life, I would like to support you on your journey to healing.