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If you are struggling with mental health issues, seeking professional help can be a crucial step towards healing and recovery. Our professional counseling services are designed to give you the support and guidance you need to overcome your challenges and live a happier, healthier life.

Contact us today to learn more about how we can help you. Reaching out to us for counseling services is simple. You can call us at the phone number listed on our website or send us an email through our contact form. Our team of trained professionals will be glad to answer any questions you may have and help you schedule an appointment. We understand that seeking help can be challenging, but we are here to support you every step of the way. We offer both Face-to-Face counseling at our clinic in Raeburn Park and Online counseling through various platforms (Zoom/Google Meet)

Our team is available 24/7 to provide support and guidance, no matter what you are going through. Whether you need someone to talk to, resources to manage your symptoms, or guidance on finding professional help, we are here to assist you.

Get In Touch

( Sessions Strictly By Appointments Only )


+65 83287060 


10 Raeburn Park, Block A #03-01

(Room: GH33 & GH35), Singapore 088702.

Getting there –

Outram Park MRT Station (EW16/NE3/TE17) - 15 Minutes Walk From Exit via 6
Free Shuttle Bus Service To and From Outram Park MRT Station

By Bus

Bus 124, 143, 147, 121, 122 and 174

Car Parking

Paid Hourly Car Parking Available Inside the Complex

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Frequently Asked Questions

How can I schedule an appointment?

You can schedule an appointment by what’s aping us or calling us at +65-8328 7060, emailing us at [email protected], or filling out the appointment request form on our website. Our team will get back to you promptly to confirm your appointment.

What are your office hours?

We operate strictly by appointment only. Our team is available 24/7 to provide support and guidance.

Where are you located?

Our main office is located at 10 Raeburn Park, Block A, Level 3, #03-01 (Room: GH33 and GH35), Singapore 088702. You can reach us by MRT (Outram Park MRT Station) or by bus.

Is there a free feeder bus from Outram Park MRT?

Yes. There is a complimentary feeder bus from Outram Part MRT with a frequency of around every 15 to 20 minutes to Raeburn Park and back.

Is there carparking at Raeburn Park?

Yes, we have ample of paid hourly car parking available inside the complex.

Where is Raeburn Park?

Raeburn Park is situated between Tanjong Pagar Malaysia Railway Station and Spottiswoode Park Apartments, and with convenient access to major expressways like ECP, AYE, and CTE. It is just a 5-minute drive from the CBD. We are also a short walk from bus stops and Outram Park MRT station, with a complimentary shuttle service available. Nearby, you’ll find food centres such as Tanjong Pagar Food Market, Everton Park Food Centre, and Pinnacle at Duxton Food Court. We are also close to key financial hubs including DBS Building, OCBC Building, MAS Building, and AXA Building.

Do you offer online counselling sessions?

Yes, we offer both face-to-face counselling at our clinic and online counselling through various platforms such as Zoom and Google Meet.

Do you accept insurance?

At this moment we do not have any insurance tie-ups. However, we do provide receipts acceptable by most insurance companies.

How can I provide feedback about my experience?

We value your feedback and encourage you to share your experience with us. You can provide feedback by emailing us directly at [email protected].

What should I do if I need to cancel or reschedule my appointment?

If you need to cancel or reschedule your appointment, please call us at least 24 hours in advance. This allows us to offer the slot to another client who may need it.


Reena is a patient and understanding therapist who is able to distill the nuances of what I'm feeling based on what I tell her. She is encouraging yet knows when to be tough on asking challenging questions to try to get to the root of the issue and making me face hard truths.

She tries her best to accommodate to her clients' needs, and make it as collaborative a process as possible. The sessions are such that it is tailored to the client's pace and level of comfort.

I believe that talking about the challenges you face is a great way to see a new perspective of life. Getting counselling here with Reena’s help and guidance really taught me to embrace fears I never thought I’d overcome. There is no shame in getting the help you need whether it be from here or anywhere else, but i would highly recommend this having been here myself time and again.

I recently joined the group supervision with Insightful Counselling. It was a really useful session for me, I learnt a lot from my group and our supervisor was very skilful in guiding the group to discovering new ways to explore issues with our clients. Overall, a very good experience.

I've been going to Reena regularly and I've seen a big difference in my self-confidence. I have to thank Reena for her empathic ways which have always made me comfortable in our sessions.

Excellent service, the counselors are good, very thoughtful and good listeners, definitely would recommend for my friends.

Thank you so much Ms Reena, for providing a safe space and valuable support through my difficult time. I really enjoy all our sessions.

Reena has helped me immensely by using EMDR and cognitive behaviour therapy to help me get over my social anxiety.

“Counselling sessions with Reena have been of great value to me. Past few years, I have been suffering from a generalised anxiety disorder. The Brainspotting technique used by her in the sessions was magical; it helped me unfold my deepest thoughts. Her gentle enquiry to further the exploration was both soothing and healing. Every session had outstanding results. Thank you so much!!”

Thank you, Reena, for being with me for the past 3 years. You have helped me understand myself, my beliefs and my emptiness. With transactional analysis and EMDR therapy and doing two chair work between my mother and myself, I notice a visible positive shift in my relationship with my parents especially my mother. I feel loved and I am now able to be there with my family and allow them to be there for me.

Reena has helped me immensely by using EMDR and cognitive behaviour therapy to help me get over my social anxiety. I have seen a lot of improvement in myself by talking about my problems with her and trying to solve them. She also provided me with tons of helpful strategies to overcome stress and family-related issues.

I met Reena at one of the most trying times in my personal life. I was going through a divorce that brought along paralyzing challenges both in the run up to it, as also the aftermath of it. Reena worked with me over nearly a year, helping me deal with the emotional and mental wreckages within me. The discussions we had helped me understand my situation objectively, rediscover my own strengths, and move ahead with a better poise. I feel psychologically better equipped today in my outlook towards life ahead. Reena is a trustworthy ally, and if all goes to hell ever again, I am certain that her counsel, professionally and personally, will be there for me.

My daughter suffered from social anxiety since she was 16. She is 18 now. She had been seeing other counsellors before but with little avail. Reena made us both feel instantly comfortable and we felt she understood the real issue. My daughter never felt judged and, most importantly, Reena built real trust in my daughter that went a long way in her opening up. Reena has managed to reduce her anxiety a lot by giving her emotional support as and when she needs it as well as taught her simple skills to cope with when she feels low or anxious. We still go to her as and when required and I thank her from the bottom of my heart to be so empathetic always. One very big thing: Reena is almost always available on WhatsApp for emergencies or for a small query which personally for me is a very big factor as it may not always be possible to see someone at a particular time , especially when you are travelling. Thank you!

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