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Brainspotting Therapy In Singapore- Insightful Counselling


“Where you look affects your brain” – David Grand

Brainspotting Therapy In Singapore

Brainspotting is brain-based treatment for deep rapid healing.
Healing process is extremely powerful and lasting
You don’t need to talk about your painful memories. You can process it directly
Brainspotting heals the triggers that perpetuate trauma
Brainspotting Therapy For Trauma, Stress, Anxiety, Depression in Singapore
What is Brainspotting?

Brainspotting is a brain-based therapy that focuses on trauma capsules deeply entrenched in our brain along with body-based to work with bad experiences or trauma or bad memories. Brainspotting desensitizes and reprocesses negative emotions. BSP can access deep parts of brain where trauma is stored quickly to ensure healing is faster compared to traditional talk therapy approaches.

Why You Need Brainspotting Therapy?

If you or your loved ones want to effectively work and heal from a range of issues that are debilitating to living in the present and gives fear of the future.

How Can Insightful Counselling Help?

Insightful is committed to working with their clients on their healing journey from trauma, anxiety, negative emotions, phobias, and negative beliefs. Have you wished for past memories to stop bothering you or are you missing being happy? Have you wondered how will life look like without your phobias? Mental health is a priority for Insightful, It believes in providing the best therapies and techniques that will suit the client to overcome their traumas, stress, and anxiety.

Why Choose Insightful?

Insightful Counselling & Training is a counselling & psychotherapy practice in Singapore that provides Brainspotting therapy with Reena Goenka. Brainspotting is a relatively new therapy, especially in Asia. Our therapist, Reena Goenka is trained in Brainspotting. She specialises in trauma work. She uses EMDR therapy and Brainspotting therapy with her clients extensively as it shows rapid results without overwhelming her clients to heal from their traumas.

Brainspotting Benefits People by Helping


Reena has been my clinical supervisor since I graduated from a counselling master programme. She is patient and attentive. She makes me feel comfortable and less worry. Her counselling and supervision skills and knowledge are much to be admired for and she is generous with her knowledge. I left her office feeling fulfilled every time after the session. She is a extraordinary supervisor.

Reena is one of the best supervisors I had. She is very knowledgeable, passionate and compassionate individual who cares about imparting her skills on junior counsellors. She is well- versed in EMDR therapy and has taught me some valuable techniques to use with clients. Highly recommended if you are looking for a clinical supervisor.

I have had the privilege to experience Reena as both my Group Supervisor during my Masters at ECTA and one-on-one for individual supervision.

As a Group Supervisor, Reena allows the group to set our supervision goals. She is conscious when allowing sufficient time for cases to be presented. With her rich experience, she gently teases out info of each case, urges each presenter to provide his view, intervention and treatment plans.

As a Counsellor, I have benefited richly from Reena’s experience, generous sharing and guidance. I am truly grateful to be mentored and supervised by her.

Thank you for your excellent supervision. I am amazed at your generosity, patience, kindness, diligence, inspiration, commitment and support that you have provided during my internship counselling journey. You make me realize that I have more ability than I think I have, challenged me, pushed me, believed in me, help me grow consistently and constructively to do better and led by example. Thank you again!
- Jody Tan

Reena has been very helpful and insightful as a supervisor. She was able to shed light on my blind spots and offer suggestions in my intervention.
- Shifan Hu

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