Brainspotting Therapy
Brainspotting Therapy In Singapore
Brainspotting is brain-based treatment for deep rapid healing.
Healing process is extremely powerful and lasting
You don’t need to talk about your painful memories. You can process it directly
Brainspotting heals the triggers that perpetuate trauma
Brainspotting is a brain-based therapy that focuses on trauma capsules deeply entrenched in our brain along with body-based to work with bad experiences or trauma or bad memories. Brainspotting desensitizes and reprocesses negative emotions. BSP can access deep parts of brain where trauma is stored quickly to ensure healing is faster compared to traditional talk therapy approaches.
If you or your loved ones want to effectively work and heal from a range of issues that are debilitating to living in the present and gives fear of the future.
- Anxiety
- Depression
- Traumas
- Behavioural Problems
- Psychologically Induced Physical Pain
- Chronic Stress
- Addictions
- Emotional Regulation
- Low Self-esteem
- Emotional, Physical or Sexual Abuse
Insightful is committed to working with their clients on their healing journey from trauma, anxiety, negative emotions, phobias, and negative beliefs. Have you wished for past memories to stop bothering you or are you missing being happy? Have you wondered how will life look like without your phobias? Mental health is a priority for Insightful, It believes in providing the best therapies and techniques that will suit the client to overcome their traumas, stress, and anxiety.
Insightful Counselling & Training is a counselling & psychotherapy practice in Singapore that provides Brainspotting therapy with Reena Goenka. Brainspotting is a relatively new therapy, especially in Asia. Our therapist, Reena Goenka is trained in Brainspotting. She specialises in trauma work. She uses EMDR therapy and Brainspotting therapy with her clients extensively as it shows rapid results without overwhelming her clients to heal from their traumas.
- Relieves Anxiety
- Aids in Coping With Chronic Stress
- Recovering from Trauma and Past Distressing Memories
- Build Self-confidence
