Start Your Healing Journey Right Here...

Start Your Healing Journey Right Here

Professional Psychotherapists & Counsellors in Singapore

Insightful Counselling (ICT) is one of the leading mental health and wellness centres in Singapore, committed to providing professional counselling, psychotherapy, and emotional care to children, adolescents, adults, couples, and families.

Navigate Difficult Conversations

12-weeks group program
Starting on 14th October 2021

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With Anisha on 30th Sept
6.30pm Sg time via zoom
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Is Psychotherapy and Counselling Really For Me?

Given the frenetic pace of our lives in Singapore, it is becoming more and more common for people to feel stressed out, overwhelmed and burnt out. Sometimes you try and adjust, then get more overwhelmed by your emotions, adjust some more till, one day, it all explodes. But, why wait till you reach such a breaking point? Seek help now!

Or, you probably feel disinterested in everything, lost and confused. You feel stuck and you are struggling to get out but are unable to do so. This is where an experienced and wise therapist or counsellor can be that much-needed ‘listening ear’ for you.

At Insightful, our trained therapists guide you every step of the way with confidential counselling therapy. We offer a safe space for you to explore, reflect and grow. 

The psychotherapists and counsellors at Insightful Counselling help you:

If even a minor issue is keeping you away from all those joyous and peaceful moments life offers you, you should consider taking a step to get rid of it as soon as possible.

What Does Insightful Counselling Offer?

Our range of treatment covers the entire spectrum of emotional and psychological issues and challenges.  We help to identity potential triggers and help you resolve them before they turn into full-fledged issues.

We have over a decade of expertise in dealing with various psychological and mental problems like:

Therapies ICT Has Expertise In

ICT offers customised therapies to its clients. Every therapy is carefully chosen after getting a better understanding of your condition so that it is best suited to you. It could be:

Online and Face to Face Counselling Sessions

ICT offers customised therapies to its clients. Every therapy is carefully chosen after getting a better understanding of your condition so that it is best suited to you. It could be:

Opt for either our online or face to face sessions in our clinice, as per your convenience and comfort.

Our face-to-face sessions are conducted in a completely safe, confidential and serene environment because your privacy and confidentiality is paramount.

Talk to us from the comfort and privacy of your home if you prefer the online sessions.

Our Specialities

Who Are We?

Insightful Counselling (ICT) was founded by Reena Goenka, one of the most experienced and renowned therapists in Singapore, with over 10 years of rich experience in therapy and counselling. Reena deploys varying therapies like Transactional Analysis, Brainspotting, EMDR therapy, Hypnotherapy, and family therapy to support the needs of her clients.

This Singapore-based counselling centre boasts some of the most experienced and qualified therapists in Singapore.  It also ranks among one of the most trusted counselling centres in Singapore, be it family counselling in Singapore or couple counselling in Singapore.

‘No judgment, only understanding’ is our mantra.

Insightful Team Members

Why Choose ICT?

At Insightful Counselling, you come first. Your problem may seem small to others but it is big enough for us to give you an empathetic, listening ear.

Here are our key differentiators:

Join Our Group Therapy Sessions

Group therapy provides a unique platform to you to identify your maladaptive patterns in thinking, feeling and behaviour. The safe, supportive environment with our experienced facilitator Anisha Pandya, will assist you in connecting with yourself and with others. It will excite you to try new ways of being yourself to get your needs met. Click on the link below to get all the details.

Our Joy is in Their Smiles

We Let Our Happy Clients Say It For Us

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