Therapist, Psychotherapist & Counselling In Singapore
Insightful Counselling is committed to providing professional counselling, psychotherapy, and emotional care to adolescents, adults, couples, and families. Our team consists of experienced and dedicated therapists in Singapore. Therefore, they ease our clients to work on their goals of personal growth and progress. In addition, our therapists work with a wide range of concerns; for example, trauma & PTSD, anxiety, panic, stress management, alleviate depression, gambling, substance abuse, relationship & parenting issues.
At Insightful for instance, our psychotherapists help clients to recognise their negative self-thoughts, and identify self-defeating patterns. As a result, our therapist assists in building resilience, self-esteem, self-confidence, and self-compassion. We provide individually tailored therapy in different languages like English, Tamil, Malay, Hindi, Mandarin and Malayalam. Additionally, Insightful Counselling provides lunch talks on a variety of mental wellness topics to corporates as well as small groups. We also customise the topics to ensure it relates with the audience. Moreover, our senior therapists provide clinical supervision in groups as well as individual settings.
People seek counselling or therapy for many different reasons. For instance, when they are feeling hopeless or distressed. However, they may not know where to begin their healing journey. Therefore, at Insightful our therapist guides our clients. This is to say, we help you with a range of issues. Moreover, we provide confidential counselling therapy. Most importantly we offer a safe space to explore, reflect and grow. Our treatment covers anxiety, trauma, panic, and depression. Additionally, we help to identity triggers of problems and resolve them. Moreover, we work with stress management, relationship issues and other issues identified by our clients. Most importantly, Insightful offers both online as well as face-to-face counselling. Our face-to-face sessions are in a serene and peaceful environment. Our expert therapists in Singapore have helped many clients resolve their health issues. With our professional counseling psychotherapists in Singapore, we have built trust within our clients through face-to-face sessions.
Choose the best form of counselling and psychotherapy sessions for you.
Reena has all the makings of a good counselor in my experience and I glad that I found her! I went to her on account of a bereavement of a close family member and even thought it was outside my immediate family it was a really painful and distressing time of my life as we were very close.
I have a history of emotional distress and the bereavement was very hard to deal with especially as it came on the back of other ongoing distress and Reena was instrumental in helping me work through some longstanding issues that were exacerbating the situation. Seeking timely help and finding a counselor who is empathetic and involved made all the difference...
I met Reena at one of the most trying times in my personal life. I was going through a divorce that brought along paralyzing challenges both in the run up to it, as also the aftermath of it. Reena worked with me over nearly a year, helping me deal with the emotional and mental wreckages within me.
The discussions we had helped me understand my situation objectively, rediscover my own strengths, and move ahead with a better poise. While my road to recovery continues, as does my association with Reena, I feel psychologically better equipped today in my outlook towards life ahead. Reena is a trustworthy ally, and if all goes to hell ever again, I am certain that her counsel professionally and personally will be there for me. I wish her much luck in her new venture, and I am confident that her work will continue to make life better for several other beings over the years to come."
Reena has helped me immensely by using EMDR and cognitive behaviour therapy to help me get over my social anxiety. I have seen a lot of improvement in myself by talking about my problems with her and trying to solve them. She also provided me with tons of helpful strategies to overcome stress and family-related issues.
Thank you, Reena, for being with me for the past 3 years. You have helped me understand myself, my beliefs and my emptiness. With transactional analysis and EMDR therapy and doing two chair work between my mother and myself, I notice a visible positive shift in my relationship with my parents especially my mother. I feel loved and I am now able to be there with my family and allow them to be there for me.
Join me at Singapore for an exclusive discussion session on how to live life meaningfully and find happiness in the little things. The session will be followed by a one-on-one training class where I will sit down with you to help you find out how you can make small changes to your routine for a more productive, fulfilling life.