Stephanie Berglin

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Stephanie Berglin

DipNut, DBM, BA Comms
Nutritionist | Herbalist | Writer | Educator

Areas of specialisation and interest: Cognitive health, weight management, digestive issues and mental health for all ages.

Qualifications: Diploma of Nutrition, Diploma of Botanical Medicine, Bachelor of Communications.

Language Proficiency: English

Email: [email protected]

Fees: Initial consult is $180 SD and $125 SD for follow-ups

Hi and Welcome!

I’ve been working in the natural therapies industry since 2000 as a nutritionist, herbalist and iridologist, born from my passion for food, movement and helping people get the most out of life.

I specialise in supporting cognitive health, weight management, digestive issues and mental health, and understand how these areas can impact a wide range of other conditions and overall wellbeing at any age.

After completing my studies at Sydney’s renowned Nature Care College, I founded my own successful practice before moving into training and educational roles with leading retail and practitioner-only brands of nutritional and therapeutic supplements. This built on my 10 years’ experience in communications, marketing and writing, allowing me to combine my love of educating with my clinical expertise.

Alongside my clinical practice in Sydney and online consultations, I also work with leading supplement companies to provide education and guidance based on the latest research in nutrition and herbal medicine.

If you’re ready to take practical, achievable steps towards better health, I’m here to guide and support you.

Professional Membership

Australian Traditional Medicine Society (ATMS).

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Testimonials

Had a really lovely experience speaking with Mhairi. She brought such warmth and attentiveness to our conversation that I immediately felt comfortable and truly listened to. Her genuine care and presence made a real difference, and I deeply appreciated how thoughtfully she engaged with me.

I have known Mhairi for over 20 years and have spoken to her about many issues regarding life changes, decisions and difficulties, and have found she offers an empathetic space for me to talk and find constructive and positive solutions.

"Counselling services can be really underrated, sometimes you don't know you need it until life takes a turn and it goes beyond what the usual circle of friends or family can understands. I had the opportunity to work closely with Mhairi through some of my most challenging life situation, and I'm glad that I did. Sessions were done in the most professional of ways, no judgement whatsoever and each time, it's just a safe space to sort out the most complex of issues."

I spoke to Mhairi about my menopause journey and how it affected my home and work life. I felt incredibly safe, understood and supported my Mhairi. I’ve learned so much about myself and how to develop healthy strategies for myself moving forward. Thank you so much Mhairi!

I had a counselling session with Mhairi who I met in Hong Kong, She is warm and welcoming, which makes me feel comfortable always. She listened to my concerns without judgment and asked thoughtful questions that helped me reflect on my feelings.

It was very helpful, providing me with practical strategies to cope with my challenges. I left feeling supported and more equipped to handle my issues. I highly recommend this counselling service to anyone looking for guidance and a safe space to talk.

Stephanie Berglin