Breakthrough to Better Mental Health
Psychotherapists & Counsellors in Singapore
Insightful Counselling offers a secure and tailored environment to address your counselling requirements. Our services are available both in-person and online, accommodating multiple languages while emphasizing accessibility and discretion. As a leading mental health and wellness center located in Singapore, Insightful Counselling specializes in providing expert counselling and psychotherapy for individuals across all age groups, including children, teenagers, adults, couples, and families.
500+ Clients. More than 10 years of experience.
24×7 emergency support.
Counselling support across domains.
We offer Face to Face Counselling and Online Counselling.
100% Privacy.
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About ICT Professional Services
ICT Professional Services is dedicated to providing top-notch support and assistance to individuals who are in need. Our team of highly skilled professionals, including therapists, psychotherapists, and counselors, are here to offer psychological and emotional support to help individuals overcome challenges and improve their overall well-being.
We understand the importance of catering to individuals from diverse backgrounds, including the LGBTQ+ community. Our certified therapists are well-versed in a range of therapeutic approaches and interventions, ensuring that we can effectively support individuals with even the most severe mental and psychological conditions.
How Will Insightful Help?
Here are some common ways in which therapists, psychotherapists, and counselors can help:
– Emotional Support: We provide a safe and non-judgmental space for individuals to express their thoughts and feelings.
– Problem Solving: Our therapists assist individuals in identifying and addressing problems, helping them develop effective coping mechanisms and problem-solving skills.
– Communication: We facilitate open and honest communication, helping individuals express themselves and understand their own thoughts and emotions.
– Behavioral Change: Our therapists can assist in identifying and modifying unhealthy behaviors, fostering personal growth and positive change.
– Crisis Intervention: In times of crisis or acute distress, our therapists can provide immediate support and help individuals manage and cope with the situation.
– Relationship Improvement: our therapists often work with individuals to improve their relationships, whether it’s with family, friends, or romantic partners.
– Mental Health Management: We assist in managing and alleviating symptoms of mental health conditions such as anxiety, depression, and trauma.
– Self-Exploration: Our therapists help individuals explore their thoughts, beliefs, and behaviors, promoting self-awareness and understanding.
It’s important to note that the specific approach and techniques used may vary depending on the therapist’s training and the individual’s unique needs. If you or someone you know is considering therapy, it’s advisable to reach out to qualified professionals or organizations for personalized assistance.
Our range of treatments covers
Abuse
Anxiety or Panic Attack
Burnout
Self-esteem and Self-identity
Stress
Depression
Personal Growth
Self-Confidence and Motivation
Grief & Loss
Phobia
Relationship issues
Overwhelming Emotions
Trauma
Anger
Parenting
Life transitions and challenges
Our Services
EMDR Therapy
EMDR works with emotional, past disturbing memories, traumas, anxiety, panic disorders, depression, abuse, PTSD, negative self-beliefs.
Hypnotherapy
Hypnotherapy helps people to overcome a wide range of issues, habits, fears and phobias, exam anxiety and build on confidence and self-empowerment.
Brainspotting
Brainspotting therapy is primarily focused on discovering and alleviating trauma. Brainspotting is brain-based treatment for deep rapid healing.
Transactional Analysis
TA helps us to understand how we think, feel, and behave the way we do from at least three potentially different ways (Parent, Adult and Child).
Reena Goenka
My Specialities:
Trauma Counsellor, Bereavement Support, Childhood hardships, Depressive Disorders and Anxiety, Couples Counseling, Emotional and Sexual Trauma
Yap Huay Khem
My Specialities:
Childhood Trauma, Trauma, Anxiety, Mindfulness, Depression, Family Therapy, and Stress
Adeeti Jain
My Specialities:
Couple & Marital Therapy, Parental Counselling, Family Therapy, Coping with lack of motivation, Burnout, Depression, Anxiety and Grief and Loss
Lily Ng
My Specialities:
Relationship issues, Work-related issues, Stress, Anxiety, Depression, Grief and loss, Life transitions and challenges, Self-esteem and identity.
Face to Face and Online Counselling
At Insightful Counselling, you come first. Your problem may seem small to others but it is big enough for us to give you an empathetic, listening ear.
We offer customised therapies to our clients. Every therapy is carefully chosen after getting a better understanding of your condition so that it is best suited to you.
At Insightful, our trusted therapists are trained to optimize technology to provide the best outcomes for our clients through both online and face-to-face counselling sessions.
- Our face-to-face sessions are conducted in a completely safe, confidential and serene environment because your privacy and confidentiality is paramount.
- Talk to us from the comfort and privacy of your home if you prefer the online sessions.
Testimonials
Reach Us
10 Raeburn Park, #03-01 (Room: GH33),
Singapore 088702