Hypnotherapy helps people to overcome a wide range of issues, habits, fears and phobias, and build on confidence and self-empowerment.
Stress impacts you both physically and mentally, affecting your health adversely. You may be experiencing work or emotional stress. If you are experiencing any of these stress symptoms, then they could be the warning signs you shouldn’t ignore.
Hypnosis can offer long-lasting desired changes because it talks directly to our subconscious mind. With hypnotherapy, our conscious and unconscious are able to agree with each other’s viewpoints. As a result, the changes reflected are multifold. In the hands of a trained hypnotherapist, it is safe and empowering. Insightful in singapore can help you work on your issues as mentioned above like fears, phobias, self-empowerment, coping with anxiety, breaking a habit, quitting to smoke, with our trained clinical hypnotherapist.
At Insightful our therapist, Reena Goenka, is certified in clinical hypnotherapy since 2011. She has worked with hypnotherapy as an additional however extremely powerful tool with her other counselling and psychotherapy skills like EMDR therapy, Brainspotting, Transactional Analysis to help her clients achieve their goals.
She is known as one among a few therapist best for hypnotherapy in Singapore
Hypnotherapy works with images and hence it is an excellent language for our brain and subconscious. As a result, through visualisation, there are desired changes for mental well-being and empowering oneself. We have a doctor within us. Hypnotherapy helps to get access to our own healer inside us, sitting deep within our unconscious. Hypnosis helps us to tap on our inner resources, to move forward in our life and achieve our goals.