Insightful may start with a one to one talk with you at first to get a brief understanding about you and a little bit about your past life. Once we get an idea of what exactly are you going through, we may take the treatment to the next level.
Though different therapies may be applicable to different individuals, still, a thorough focused cognitive behavioral therapy helps in maximum cases.
Insightful understands the basic need of the treatment, and how to help you deal with the trauma. Insightful understands that healing from that huge trauma isn’t easy for you and you may need some time to get over it. So, we plan our therapies according to these basic needs.