Hypnotherapy
Hypnotherapy: Hypnosis Therapy in Singapore
Hypnotherapy helps people to overcome a wide range of issues, habits, fears and phobias, and build on confidence and self-empowerment.
Empower Yourself
Visualize and achieve your desired goals to excel in exams, sports and your desired field.
Overcome Your Fears and Phobias
Hypnotherapy works faster than most therapies to help you be liberated from your fears and phobias
Break Habits
It helps to break habits like nail-biting, overeating, and other unwanted habits
Quit Smoking
Evidence demonstrates that hypnotherapy is the most effective way to help people stop smoking
Hypnotherapy helps healing as a natural, powerful and quick intervention for a wide range of conditions, including pain, anxiety, and mood disorders. It helps to break free from old problems, habits and phobias. Clinical Hypnotherapy is endorsed by international psychological associations like American Psychological Association
It is especially noteworthy to mention that Hypnotherapy helps
- To experience rapid change and effective results
- To bridge our conscious and subconscious mind
- To relax deeply to communicate directly with the subconscious
- To open new perspectives leading to changes
Stress impacts you both physically and mentally, affecting your health adversely. You may be experiencing work or emotional stress. If you are experiencing any of these stress symptoms, then they could be the warning signs you shouldn’t ignore.
- Exam Anxiety
- Fears and Phobias
- Quit Habits like Smoking
- Confidence Building
- Exam Nerves
- Public Speaking Fears
- Physical ailments including Pain Management
Hypnosis can offer long-lasting desired changes because it talks directly to our subconscious mind. With hypnotherapy, our conscious and unconscious are able to agree with each other’s viewpoints. As a result, the changes reflected are multifold. In the hands of a trained hypnotherapist, it is safe and empowering. Insightful in singapore can help you work on your issues as mentioned above like fears, phobias, self-empowerment, coping with anxiety, breaking a habit, quitting to smoke, with our trained clinical hypnotherapist.
- Identify your repeated patterns that may make you say, “Why does this always happen to me?”
- Identify negative beliefs about your self
- Identify your script (program) you have created for yourself
- Identify psychological games played by your – mind repeated unconscious behavior patterns which leave you feeling empty and unhappy
At Insightful our therapist, Reena Goenka, is certified in clinical hypnotherapy since 2011. She has worked with hypnotherapy as an additional however extremely powerful tool with her other counselling and psychotherapy skills like EMDR therapy, Brainspotting, Transactional Analysis to help her clients achieve their goals.
She is known as one among a few therapist best for hypnotherapy in Singapore
Hypnotherapy works with images and hence it is an excellent language for our brain and subconscious. As a result, through visualisation, there are desired changes for mental well-being and empowering oneself. We have a doctor within us. Hypnotherapy helps to get access to our own healer inside us, sitting deep within our unconscious. Hypnosis helps us to tap on our inner resources, to move forward in our life and achieve our goals.
- Freedom from Phobias
- Feel rejuvenated after letting go of your habit
- Feel Confident in Yourself
- Harness the Power of Visualisation for Success
