Depression Counselling

Nowadays depression is broadening its sphere making it important for you to seek guidance at the earliest.

Going through some unexplained behavioural changes? Call us Now!

Depression Counselling Services In Singapore

Clinical/Major Depression

The mental health disorder that consist of persistent depressed mood or loss of interest in activities affecting daily life.

Persistent Depressive Disorder

A mild but long-term form of depression that persist for a longer period sometimes unnoticed.

Bipolar Disorder

A disorder associated with frequent mood swings ranging from depressive lows to manic highs.

Postnatal Depression

Depression that occurs after childbirth resublime into difficulty bonding with the new-born.

What is Depression?

Depression is a mood disorder that can affect a person’s daily life. It may be described as feelings of sadness, loss, or anger and extreme mood swings. A group of conditions associated with the elevation or lowering of a person’s mood. Continuous restlessness and negative thoughts accompany the person most of the time. Everyone goes through periods of deep sadness and grief. These feelings usually fade away within a few days or weeks, depending on the circumstances. But profound sadness that lasts more than two weeks and affects your ability to function may be a sign of depression.

How to Know If You Have It?

Possible causes of depression include various biological, psychological and social reasons of distress that may cause changes in brain function, including altered activity of certain neural circuits in the brain.

Some of the common symptoms of depression are:

How Will Insightful's Depression Therapist Help?

At Insightful Counselling, Singapore we have a team of experienced depression therapists, psychotherapists and counsellors that work with issues related to depression. The mainstay of treatment is usually talk therapy. A consistent number of therapy sessions may normalize brain changes associated with depression.

Our experienced counsellors and psychotherapists work with you. They will first understand the issues, their trigger points. With therapies like Eye Movement Desensitisation and Reprocessing, Brainspotting, Cognitive Behaviour Therapy, they help you process your depression and heal you.

Why Choose Insightful, Singapore?

At Insightful Counselling our therapists based out of Singapore offer depression counselling either face to face or via online platform. Depression affects different individuals differently, so the approach towards every client should be totally innovative and different. We understand this basic fact and work accordingly. Our depression therapists have worked with almost every type of client. Which is why we can differentiate and understand in a better way.

Better And Peaceful Sleep

With the therapy you will gain the confidence to overcome the negative thoughts of depression. You will be able to understand “where” and “what” exactly is bothering you. You will be redirected towards the positivity of life giving you

Depression Counselling