Past Life Regression Therapy (PLR)

Past Life Regression Therapy (PLR)

Past Life Regression Therapy

Past life regression therapy also called PLR enables people to free themselves from their fears, pain, many a time physical pains etc. It helps them to improve their understanding of themselves and others. 

Do you believe in reincarnation? 

Do you believe that this may not be your first birth or the last?

Do you want to explore your past lives to heal your present in a therapeutic setting?

If you have answered yes to all the above please read further.

  • PLR releases deeply held emotional traumas
  • Increased mental and psychological well-being
  • PLR provides valuable insights into self-awareness and greater wholeness
  • PLR helps to explore your inner reality

What Is Past Life Regression (PLR)?

Past life therapy presupposes reincarnation, the idea that our soul or consciousness continues to live through several lifetimes.

PLR is a technique that uses hypnosis or a deep state of guided relaxation in a therapeutic setting to explore memories stored in the subconscious of past lives or incarnations. A subject will usually tap into memories of their past lifetimes to gain insight into their current issues. 

Through the exploration of past lives, a hypnotherapist can help you to uncover personal stories that can explain who you are today. We hope you will discover the root cause of an issue from a previous life that is affecting you in this life.

These memories are explored with an expert in safe settings with our experienced hypnotherapists who are also trained as clinical psychotherapists.

What Are The Roots Of Past Life Or Reincarnation?

Belief in reincarnation has ancient roots. It is a central doctrine of many religions including 

Indian religious traditions, such as Hinduism (including Yoga, Vaishnavism, and Shaivism) and Jainism. Philosophers in ancient Greece also considered similar ideas.

Is there a science or research backing PLR?

The Roots Of Past Life Or Reincarnation

Although a lot of research has been done on childhood past lives, there is still a lot of skepticism about whether PLR is associated with a past life or is it just a fantasy. 

The concept of past life regression relies on the belief that we can access lessons from past lives, which is not supported by science. Those with spiritual aspirations may find it valuable to explore a new side of themselves and their (potentially everlasting) souls.

What Happens In A Past Life Regression Session?

Usually, the session will begin with exploring what is the client’s needs to go to the past. It can be to get a better understanding of their unexplained fears, phobias, of their conflictual and painful relationships, persistent issues related to pregnancy, etc. 

Next, our therapist will take them in a guided relaxed state through breathe work and hypnotherapeutic techniques that facilitate moving into a past life. Once they are there, our therapists will prompt them with a series of different questions to help identify the past life you had, the circumstances in that life, key events and areas in that life where your energy or emotions have been blocked or stuck. Many times it will include identifying people in that lifetime.

In a session, you also might be guided through the death of that past life and into the realm between lifetimes. 

The session will usually include a life review (from higher spiritual guides or from the client’s higher self) of how the past life may impact the person in their present life. Finally, the client will do release work to let go of what they are holding from their past to make their present more peaceful. 

Usually, the first past life session will last for around 3 hours. 

Why choose Insightful for PLR

Why Choose Insightful?

Reena Goenka and Huay Khem help clients to explore their past lives to heal in the present. Reena is an expert clinical hypnotherapist with over 12 years of experience. Reena and Huay Khem have also experienced psychotherapists who will provide a safe space to heal and move forward in your life.

Outcomes of PLR

– Overcome your fears and anxieties

– Live a more fulfilled and purposeful life

– Recognise your inner core essence

– Build self-confidence in yourself and your relationships.

How Insightful Helps With PLR
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