Group Program
Home >> Group Program
Join our exciting 12 weeks program to learn all about human processes – within ourselves and within others. This helps us to improve our communication skills.
Program starts on 14th October 2021.
Every alternate thursday for the next six months. Listen to the recorded preview session with Anisha Pandya on our upcoming group program.
Group Programs
About the Program
“Tough love and brutal truth from strangers are far more valuable than band-aids and half- truths from invested friends, who don’t want to see you suffer any more than you have"
Are you ready to embark on a journey that would facilitate a paradigm shift on viewing conflicts as a source of stress to conflict being an opportunity for deeper connection and change?
Program Takeaways
- Befriend your inner critics, to deepen compassion for self and others
- Reduce loneliness and increase connection to experience love and support
- Learn ways of staying connected with life in us, even in challenging situations
- Explore pathways of dealing with unpleasant experiences in our lives and embrace them
- Introduction to a new lens/model of communication
- Develop skills to engage in difficult conversation
- Transforming Self-Judgments to Self-Compassion
- Learn how to respond rather than ‘react’
- From 14/10/2021 - 2nd and 4th Thursday
- From 6.30pm SGT to 8.30pm SGT
About the Program
This group program will provide healing for participants to learn to be themselves.
To put it dramatically, one can disguise as oneself which can aid self-discovery.
Each one of us wants to get our needs met, whether it’s intimacy, attention, connection, recognition, respect, care, companionship, or love.
The main goal of this group work will be to focus on self, to identify maladaptive thinking, feeling and behaviour patterns (often known to us as relational “blind spots”), in a safe, supportive environment and to find more adaptive ways to connect with others to get our needs met.
Anisha uses a good blend of Non Violent Communication skills, Process work and Transactional Analysis to help navigate conversations. No prior knowledge is required.
Anisha Pandya
Anisha’s mission is to empower individuals and systems to be the best versions of themselves by scaffolding the processes of reaching within to discover the depths of their own potential and reaching out to create nourishing relationships.
Her uniqueness is her ability to instantly connect with people and see the world through their frame of reference.
She is Masters in Counselling Psychology (Mumbai University) and has been working as a psychotherapist, leadership coach and transformation facilitator with a diverse and expansive range of people across various sectors both nationally and internationally. She has 4000+ hours of experience in coaching people across India, Singapore, USA, UK, Thailand and other countries.
Over the last 14 years, her work has been about acting as an impetus in unlocking the human potential.
She is certified in:
- Provisional Trainer and Supervisor of Transactional Analysis (PTSTA) from International Transactional Analysis Association (ITAA), USA
- Certified Professional Coach (ICF) from Coaching for Transformation, Leadership that Works Inc.
- Certified T-lab facilitator from ISABS (Indian Society for Applied Behavioral Sciences)
- Certified Assessor and Coach for SEI (Emotional Intelligence scale) & MBTI Step 1 and 2
- Master Practitioner of NLP from NFNLP, USA
- Certified Emotional Intelligence Practitioner, Six Seconds, USA
- Currently getting certified as a practitioner and teacher of Non-Violent Communication
Workshop Details
Starting From
14 October From 6.30pm SGT to 8.30pm SGT
Participants
Maximum 10
Venue
Online via Zoom
Fortnightly program every Thursday
Fees – $130 per session to be paid monthly for 2 sessions – $260.00
