Burnout Counselling
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Burnout
Are you losing hope, accompanied by demotivation and a depressed state of mind at work?
This may be a result of chronic work-related stress. Take a step right now! Click here to get started…
Burnout Counselling Services In Singapore
Exhaustion
You may feel drained, emotionally exhausted, tired and down, uneasy and unable to cope, with no enough energy left
Alienation From Work-Related Activities
You may find your job getting stressful and frustrating. You might also start being cynical about the working conditions and your colleagues.
Reduced Performance
The stress may start affecting your health and gradually your performance
Pessimistic Attitude Towards Life
You may start feeling all negative and down regarding your hitherto accomplishments
What is a Burnout?
How Do You Know If You Have It?
The symptoms include:
- Detachment In Personal Relationships
- A Break From Work
- Lower Energy Levels
- Reduced Performance
- Reduced Initiative And Imagination
- Chest Tightness
- Lower Resistance To Illness
- Lower Productivity
- Exhaustion
- leep Disorders
- Loss Of Idealism
- More Frequent Colds
- Sleep Disorders
- Dizziness
- Bitterness
- Physical, Mental, And Emotional Exhaustion
- Reduced Professional Efficacy
- Constant Fatigue
- Inability To Make Decisions
- Muscle Tension
- Headache
- Demotivation And Detachment From Your Work
How Can Insightful Help?
You may possibly feel burnt out, empty and powerless. With the increasing worst performance, your emotional exhaustion and fear of failure increase. You may feel completely overwhelmed and buried under a burden of expectations from other people.
You may no longer meet your own demands and thus feel lost. We at Insightful understand how to motivate you and encourage you to gain your self-confidence back and deal with the work stress and other related life issues.
Why Choose Insightful?
We understand that abuse must’ve totally broken you. And you need a friend more than a doctor. So, we are there for you to support emotionally mentally and psychologically, at whatever stage you are with your life.
- Experience Handling Multiple Clients
- Have Seen Clients With Worst Situations And Managed To Them Get Through.
- Burnout Can Be Temporary, So We Act Accordingly
Boost Your Energy
- Ready To Cope With Work Stress
- Reinstated Belief In Yourself And Your Work
- Improved Performance
- Increased Self-Confidence
Testimonials
Reena has been my clinical supervisor since I graduated from a counselling master programme. She is patient and attentive. She makes me feel comfortable and less worry. Her counselling and supervision skills and knowledge are much to be admired for and she is generous with her knowledge. I left her office feeling fulfilled every time after the session. She is a extraordinary supervisor.
Reena is one of the best supervisors I had. She is very knowledgeable, passionate and compassionate individual who cares about imparting her skills on junior counsellors. She is well- versed in EMDR therapy and has taught me some valuable techniques to use with clients. Highly recommended if you are looking for a clinical supervisor.
I have had the privilege to experience Reena as both my Group Supervisor during my Masters at ECTA and one-on-one for individual supervision.
As a Group Supervisor, Reena allows the group to set our supervision goals. She is conscious when allowing sufficient time for cases to be presented. With her rich experience, she gently teases out info of each case, urges each presenter to provide his view, intervention and treatment plans.
As a Counsellor, I have benefited richly from Reena’s experience, generous sharing and guidance. I am truly grateful to be mentored and supervised by her.
Thank you for your excellent supervision. I am amazed at your generosity, patience, kindness, diligence, inspiration, commitment and support that you have provided during my internship counselling journey. You make me realize that I have more ability than I think I have, challenged me, pushed me, believed in me, help me grow consistently and constructively to do better and led by example. Thank you again!
- Jody Tan
Reena has been very helpful and insightful as a supervisor. She was able to shed light on my blind spots and offer suggestions in my intervention.
- Shifan Hu