In Face-to-face counselling or psychotherapy you initiate therapy or counselling by meeting your therapist in person. This session is usually in our clinic. It provides a safe environment to talk about your goals for therapy. The counsellor or psychotherapist is able to assist you in your psychological well-being by providing empathy, and a listening ear. Therapy – counselling or psychotherapy (used interchangeably) provides a platform for clients to look within themselves. It assists in healing and moving forward from their troubled and traumatic past life or memories.
At Insightful Counselling & Training we provide therapist based on your needs. Usually, the first step starts with a client requesting for an appointment. Our team will assess client’s needs and designate a suitable therapist. The therapist/counsellor/psychotherapist will get in touch with the client. Based on client and therapist availability an appointment will be set to meet at the clinic. Our clinic is located in serene settings at Phoenix Park, Tanglin Road. Usually the first session will include understanding the client’s needs. The therapist in consultatation with the client will formulate therapy goals to move forwards towards growth and healing.
Insightful Counselling is dedicated to provide counselling and psychotherapy services for all ranges of affordability. We have a team of therapists with varied experiences. They help clients to formulate their therapy goals. Our therapist assist in fulfilment of goals. We provide regular supervision to our interns and therapists. This ensures they are providing quality client care. Even our senior counsellors and psychotherapists believe in taking regular supervision for self-care and for their clients’ welfare
When you finish a few sessions, you will start noticing positive changes