Self-esteem describes how you feel about yourself overall; how much esteem, positive regard or self-love you have. It develops from experiences and situations that have shaped your life and how you see yourself.
Self-confidence is a measure of faith in one’s own capabilities while esteem is about our sense of self. It involves all kinds of thoughts and emotions and influences about how we perceive others and interact with the world. When children have healthy self-esteem, they tend to be confident.
Low self-esteem is not something that happens suddenly. It is a gradual and long-term experiences and life lessons that develop this kind of feelings in you.
some of the most common characteristics of low self-esteem are:
We understand that just telling you to be more confident will not work. This is not a quick process; hence