Depression is a mood disorder that can affect a person’s daily life. It may be described as feelings of sadness, loss, or anger and extreme mood swings. A group of conditions associated with the elevation or lowering of a person’s mood. Continuous restlessness and negative thoughts accompany the person most of the time.d
Everyone goes through periods of deep sadness and grief. These feelings usually fade away within a few days or weeks, depending on the circumstances. But profound sadness that lasts more than two weeks and affects your ability to function may be a sign of depression.
Possible causes of depression include various biological, psychological and social reasons of distress that may cause changes in brain function, including altered activity of certain neural circuits in the brain.
Some of the common symptoms of depression are:
The mainstay of treatment is usually talk therapy. A consistent number of therapy sessions may normalize brain changes associated with depression.
Our experienced counsellors and psychotherapists work with you. They will first understand the issues, their trigger points. With therapies like Eye Movement Desensitisation and Reprocessing, Brainspotting, Cognitive Behaviour Therapy, they help you process your depression and heal you.
Depression affects different individuals differently, so the approach towards every client should be totally innovative and different. We understand this basic fact and work accordingly. Our depression therapists have worked with almost every type of client. Which is why we can differentiate and understand in a better way.
With the therapy you will gain the confidence to overcome the negative thoughts of depression. You will be able to understand “where” and “what” exactly is bothering you. You will be redirected towards the positivity of life giving you